Digestive Health Blog

Take Advantage of a CSA Program This Summer!

It is hard to believe that winter has finally come to an end! The sun is shining, birds are singing, and our hardworking Minnesota farmers are getting ready to plant their crops so that they are in full abundance for farmer's market season. What is it about spring in Minnesota that makes us feel rejuvenated and ready to continue our paths towards a healthy lifestyle? We are still as busy as ever and being healthy requires just as much mindfulness as it does during the long winter. Buying into a CSA may be one of the healthiest decisions you can make for yourself and your family this spring. What is a CSA? I think of Community Supported Agriculture (CSA) programs a trustworthy, fresh food sub

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