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August 30, 2018
Sometimes a simple snack is all you need to stay satisfied until the next mealtime comes around. I think what we all can agree on is that when it comes to snack time, all we want is something delicious that prevents those annoying hunger pangs.
In my professional opin...
August 30, 2017
Ashley Oswald, RDN
Irritable Bowel Syndrome, or IBS, is a diagnosis based upon symptoms. Here's the criteria:
Many providers call IBS the "wastebasket diagnosis", because it's what people are often told they have when the rest of the work-up (imaging, labs, etc.) comes back normal. It's b...