Digestive Health Blog

I really appreciate all your kind words after I announced that we would no longer be marketing the Heal Your Gut Course! I'm honestly sorta surprised that I was able to do that, after all the time and energy I spent creating it (alongside our amazing team and interns!) To give you more of the backstory, I think this is in part a result of an intuition group I was a part of for a few months in early 2021 We met every week, guided by Echo Bodine, and simply talked about our exp

#Biohacking … Have you seen the trend? Biohacking is basically using strategic interventions to improve health outcomes. Many people hash-tagging this word, are going “all out” But is going all-out better than going half-way-out? Must you go to the extreme of doing 16 hour intermittent fasting, followed by a celery juice cleanse, followed by enrolling in the ProLon program, and topping it off with a trip to Mexico for a 30 day structured water fast, and then only eating carni