Digestive Health Blog

Have you ever lived somewhere, had a terrible experience, and wondered if it would be any different upon visiting again? Well, I have… and that place was Boston Terrible might be too strong of a word, Maybe challenged is better - challenges help us to grow, and that’s certainly what my experience was like in Boston in 2011-12 I came out of my internship at Harvard’s Brigham And Women’s Hospital with a very solid foundation of knowledge for Medical Nutrition Therapy in a varie

It all started at age 10. I had severe acne, And my parents were pressuring me to see a dermatologist. I remember refusing… for a long time I hated doctors as a kid. I had punched my doctor once, And kicked my dentist. Needless to say, they probably were not big fans of me, either For all of you who believe in reincarnation, I have been told by many spiritual practitioners that I was a healer in past lives, Which feels true to me So maybe that’s why, at such a young age, I ha

Did you know that there’s a tea that can help with lucid dreaming? For some reason, I am one of those people who does not remember their dreams well I have to be very strategic about setting an intention to remember, And when I do this, I tend to get about ten minutes of dream memory upon waking A part of the “problem” is that I sleep like a rock for 8-9 hours/night (waking mid sleep can help with dream memory) And an astrologer once told me that those born with Saturn next t