Marcie Vaske, MS, LN, CNS
How to Reduce Gut Inflammation? 5 Ways to Improve Gut Health
Discover effective ways to reduce gut inflammation and improve your gut health. Learn practical tips and strategies from Marcie!
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Katie Bailey, MS, RD, LD, FNC
- May 10
- 6 min
3 Side effects of Probiotics: Who should be taking them?
Learn about the potential side effects of probiotics and who can benefit from taking them. Read on to learn more!
Katie Bailey, MS, RD, LD, FNC
- Mar 22
- 5 min
Apple Cider Vinegar: 5 reasons why it could help you! What are the health benefits?
5 reasons why Apple cider Vinegar could help you! We'll discuss how to choose the right type of Apple Cider Vinegar and some precautions too
Marcie Vaske, MS, LN, CNS
- Mar 14
- 7 min
How Eating Disorder Affects Your Overall Health | Marcie's Story
Today I wanna share my story because I know there are so many women and girls out there who struggle with disordered eating just as I have.
Marcie Vaske, MS, LN, CNS
- Feb 27
- 6 min
Healthy and Happy Gut: Why is a strong Gut Microbiome needed?
Everything you need to know about the gut microbiome and why it's so important for gut health and overall happiness and well-being.
Marcie Vaske, MS, LN, CNS
- Feb 22
- 4 min
How Much Bacteria Is Transferred During A Kiss? Kissing fun fact!
Do you know how much bacteria is transferred during a kiss? Check out this fun kissing fact and learn more about the science of kissing.
Marcie Vaske, MS, LN, CNS
- Jan 31
- 4 min
How To Recover from Antibiotics
So what is that antibiotic actually doing to your gut health? Now, for some people who already have bad or poor gut health, it's just gonna
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