5 Gut-Friendly Back-To-School Lunches

Are you afraid to eat lunch, due to fear of gut pain, bloating, and/or gas in your afternoon meetings or calls?

Is your kiddo struggling with post-lunch gut issues?

In the spirit of back-to-school season, our YouTube video this week shares 5 Gut-Friendly Back-To-School Lunch Ideas!

Don't let the name deceive you, though. These are gut-friendly ideas for kids and adults alike.


These ideas will be less likely to trigger common gut symptoms like gas, bloating, diarrhea, and/or constipation.

But of course, as you likely know, gut issues are complex, so these ideas are just one tool for you to use.

If you want to dig deeper and if you want some guidance to finding the root causes to your bothersome gut symptoms, so that you can finally get your body back into balance and some relief, then book a free call with our clinic here.

We do accept some insurances and some of our client get full coverage!


ENJOY THE VIDEO!