7 Nail Signs of Health Problems

When I started to learn about Functional Medicine, I was taught that white lines on nails are a sign of zinc deficiency.

I had a lot of white lines.

And so I started to supplement with zinc.

And nothing really changed.


So then I wondered, well, what else could this be a sign of?

I figured trauma from all my biking and hiking.

But if it’s simply trauma, why are my nails weak and peeling?

Do I use nail polish remover too much?

Or is this something bigger? Like Candida/yeast overgrowth, or SIBO?

For me, it was a combination of some of the above - trauma and candida.

For you, it could be a variety of possible causes.

Our bodies are constantly providing us with information, via symptoms and physical signs like those that show up on our nails.

Are you curious to learn more about what our nails are trying to tell us?

If so, checkout this week’s YouTube video below! Forward to all your friends whom you think might be interested!

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