How To Detox Your Liver
Scientists estimate that the average adult carries within their body at least 700 toxins.
A newborn’s body can contain over 200 toxins.
Due to this, it’s SO important that our detoxification systems in our body are supported and functioning properly.
The liver, kidneys, large intestine, lymphatic system, and sweat glands all work together to reduce the build-up of toxic chemicals.
Out of all these organs, the liver plays one of the largest roles.
In this week’s YouTube video, I show you a chart of the processes of detox in the liver, and share with you the most important foods for supporting your detoxification systems!