How To Improve Your Gut Health EVEN if you have been struggling with Bloating, Gas, Constipation, and/or Diarrhea for Years
Heal Your Gut
It's about time you
Without mapping out bathroom spots.
Without bloating that causes you to look pregnant.
Without cancelling last minute due to all of this...
Gut Problems Are No Joke,
and it's about time it stops controlling your life.
Living without embarrassing gas.
Being able to say YES to trips, near or far, without hesitation.
Being comfortable in clothes that aren't just stretchy pants.
Eating a meal and not having to worry about getting sick right after.
Not having to be consumed by anxiety due to your gut issues.
Being able to choose any job based upon your passions, and not based upon whether there will be flexibility due to frequent bathroom trips.
Does this sound like you?
If so, then you are a perfect fit for the
Heal Your Gut Course
Heal Your Gut is a course created for individuals struggling with gas, bloating, diarrhea, acid reflux, and/or constipation.
Marcie and I (Ashley) at Oswald Digestive Clinic have helped thousands of individuals improve and recover from even the most bothersome gut issues, and feel better than they have in years.
As functional nutrition licensed nutritionists and dietitians, we know the gut like the back of our hand. And we have packaged our best knowledge into this Heal Your Gut Course, that you can do anywhere in the world from the comfort of your home.
And you'll never be alone. You can get additional support inside our supportive Facebook group.
Heal Your Gut will start with some basic information about how digestion works, and we'll give you our best tracking tools so that we can set you up with success from day one. You'll be able to keep coming back to these tools so that you can track your progress, not just through the end of this course, but through the rest of your life.
In these training videos, you will learn tools that you can implement right away to lower your stress levels, get better sleep, and choose activities that will make you and your gut feel good.
In this module, you will learn the exact foods you should eat to help you get rid of those bothersome gut symptoms, and what foods you should avoid.
In this module, you will learn specific nutrition considerations for a variety of gut health disease states, like Crohn's (IBD), Ulcerative Colitis (IBD), Irritable Bowel Syndrome (IBS), Gastroesophageal Reflux Disease (GERD), Small Intestine Bacteria Overgrowth (SIBO), and more. You will also learn about supplement and lab testing considerations.
In this module, we will celebrate! You will re-fill out the tracking forms, and once you submit your completed forms, you will be given an exciting free gift as a part of the celebration, and for thanking you for trusting us to help you improve your gut health.
14 Video Modules
Handouts with Each Module with the key tools, tips, and take-aways (for you to print and reference)
8 Weekly Meal Plans, each with it's very own grocery list (to make this process as easy for you as possible!) The meal plans are simple and easy to follow.
Our very own tracking tools (the same ones we use with our private clients)
A Secret and Exciting Gift (for completing the course)
Support in our Facebook Community
And maybe more! (we are still working on the course for a Thanksgiving launch!!) This will be our very first course launch, and we love being generous, so get ready for some extra goodies this first time around.
What Our Clients Say:
"My gut health has improved by 100%!"
"I'm no longer missing work every week because of bowel issues"
"She helped me reduce gut inflammation and combat some other issues"
"I know it may sound cheesy, but thank you for changing my life"
"and the key to the successful results I've experienced"
Female, Mother and Wife, Engaged with Community
"I've figured out what I can and can't tolerate and what causes issues for me while running, and I can't thank you enough for your help!"
Female, Friend to many, Nurse
Hi! I'm Ashley.
And I've been there. I struggled with gut issues for YEARS, after a decade of antibiotics for severe acne which started when I was just 12 years old. Picture this: daily diarrhea, including one instance at a friend's place where his cousin had to leave the house because she was so grossed out. Talk about mortifying! Maybe you've been there? Or the times I would pretend the fella next to me in yoga class was the one causing the rest of the room to fish for fresh air. Is there anything more embarrassing!? I'm sure there is, but at that time, there wasn't. Can we relate? And I even had to ask my employer if I could have Fridays off because I just did not have the energy to work 5 days a week!! And that is coming from someone who won so many "hardest worker" awards in grade school.
Thankfully, at the time of getting those gut issues, I was just starting my career in nutrition. After 7 years of schooling in nutrition science (one year at a Harvard teaching hospital), patience, and persistence, I was able to get rid of my gut issues, and get rid of the frustrations that came with those gut issues...
Hello hot yoga classes without the fear of gas/bloat/pain mid-class!! And traveling on a WHIM! Eating out at all the delicious ethnic restaurants with new and old friends, and no fear of gut issues that make them want to run. And knowing exactly what will cause my gut to go wild, which isn't many things at this point... maybe just a giant bowl of beans, but I digress...
Due to understanding the frustrations you're going through, I decided to create a course, to give you a short cut to the knowledge I collected from the decade+ of working in nutrition, helping clients finally get relief, and from my very own journey of healing my gut.
Are You Ready!?
I hope so, because I am SO excited to get to help you experience the same life freedom that I now get to enjoy.
You were created to do SO MUCH GOOD in this world, and together, we need to stop letting those bothersome gut issues get in the way.
Marcie and I promise that we have put our best knowledge and resources into this course, from a combined 10+ years of formal schooling in nutrition science (plus all the conferences and continuing eduction) with experience guiding clients to improve a wide range of health issues, including IBS, Crohn's, UC, SIBO, food intolerances and sensitivities, autoimmune issues, and more. We know these resources have helped many people improve and eliminate their bothersome gut issues, and we hope that you trust us to help you like we've helped them. -Ashley
Frequently Asked Questions
Q: When will doors open for me to purchase?
A: We are planning for a fall launch over Thanksgiving Week!
Q: I've had gut issues my entire life. Do you think this could help?
A: Yes, I truly do believe it will help, unless you have spent years working with functional medicine providers without success. In that case, you may be a better fit for our 1:1 client packages.
Q: What's the cost?
A: We will be releasing the cost during the first launch over Thanksgiving! Spoiler Alert: our first launch will be 50% off as a celebration, and in hopes of you taking the additional time to fill out or post-course evaluation surveys! Further, we will be mailing an extra special gut health gift to the homes of everyone who signed up during our very first launch, to show our appreciation.
Q: Will I need to block off my schedule to join in to the calls?
A: Nope! I will be recording all the information prior to us selling the course, so that you can go through at your own pace. I personally love flying through courses and absorbing all the information right away while I'm excited, so I want to make sure that you have that same opportunity. However, if you would prefer to do one module each week, that is completely fine as well!!
Q: Will I be able to get my questions answered as I go through the course?
A: Yes! Every Thursday at 12 pm, I go LIVE in our Facebook Group. This time will be a great time for you to ask your questions, or you are always welcome to post in the group at any time, and we will be happy to help you asap.