Functional Nutrition Blog

Marcie Vaske, MS, LN, CNS

Signs of Type 2 Diabetes - Symptoms, Preventions, and More

Learn about the signs of type 2 diabetes and how to prevent it. Get tips from a functional medicine nutritionist at Oswald Digestive Clinic.

Marcie Vaske, MS, LN, CNS

How to Reduce Gut Inflammation? 5 Ways to Improve Gut Health

Discover effective ways to reduce gut inflammation and improve your gut health. Learn practical tips and strategies from Marcie!

Marcie Vaske, MS, LN, CNS

5 Health Tips for Woman Over 40

Discover effective health tips for women over 40 to stay healthy and address common challenges. Learn more on this blog!

Katie Bailey, MS, RD, LD, FNC

3 Side effects of Probiotics: Who should be taking them?

Learn about the potential side effects of probiotics and who can benefit from taking them. Read on to learn more!

Marcie Vaske, MS, LN, CNS

Walking 30 minutes a day: What health benefits can you get?

Learn the 5 health benefits of walking, from stabilizing blood sugar to boosting immune function.

Marcie Vaske, MS, LN, CNS

Best Anti-Aging Food that can help you look Younger!

Discover the 7 best anti-aging foods that can help reduce wrinkles, improve skin elasticity, and keep your skin hydrated and glowing.

Marcie Vaske, MS, LN, CNS

Nutrition and Diet Tips for Optimal Mouth Health!

How often do you think about your mouth and the health of your mouth? Here are some Nutrition and Diet Tips for Optimal Mouth Health!