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EoE Diet: What to Eat and What to Avoid
Author's Bio: Marcie Vaske, MS, LN, CNS Today we're going to be talking all about Esinophilic Esophagitis, otherwise known as EOE. I'm...

Marcie Vaske, MS, LN, CNS
Aug 216 min read


Healthy Cholesterol: What Your Gut Has to Do With It
Author's Bio: Katie Bailey, MS, RD, LD, FNC Did you know that your gut bacteria could be the secret to healthy cholesterol? About 75% of...

Katie Bailey, MS, RD, LD, FNC
Aug 146 min read


2 Easy Low FODMAP Lunch Ideas for a Happier Gut
Author's Bio: Jessie Gutsue, MA, RDN, IFNCP Hey, are you overwhelmed or bored with your lunchtime routines? If you follow a low FODMAP...

Jessie Gutsue, MA, RDN, IFNCP
Aug 108 min read


What Is the Recommended Daily Protein Intake?
Author's Bio: Marcie Vaske, MS, LN, CNS Do you ever wonder what the big hype is surrounding protein? You may have even actually heard...

Marcie Vaske, MS, LN, CNS
Aug 106 min read


Having Trouble Swallowing? Barrett’s & Motility Issues Explained
Author's Bio: Katie Bailey, MS, RD, LD, FNC If you've ever felt like food gets stuck in your throat or you have to wash it down with...

Katie Bailey, MS, RD, LD, FNC
Aug 15 min read


Hemorrhoids and Fissures Treatment (3 Natural Options)
Author's Bio: Marcie Vaske, MS, LN, CNS Today we're going to be talking about a topic that isn't all that fun to talk about, but is very,...

Marcie Vaske, MS, LN, CNS
Jul 246 min read


Fix Your Gut, Help Your Liver: Understanding the Gut-Liver Axis
Author's Bio: Katie Bailey, MS, RD, LD, FNC Hi, everyone. Welcome back. The health of your liver and your gut are more closely linked...

Katie Bailey, MS, RD, LD, FNC
Jul 215 min read
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