Functional Nutrition Blog

Author's Bio: Marcie Vaske, MS, LN, CNS Today's episode is all about metabolism. But more specifically how the gut plays a role in keeping our metabolism running smoothly. So if you have ever struggled with weight plateaus, fatigue or energy slumps, even digestive discomfort, your metabolism might be running slowly due to your gut health. But there's good news, there are natural ways to turn this all around. So today I'm going to be talking about five strategies to help supp

Author's Bio: Katie Bailey, MS, RD, LD, FNC Did you know that mold exposure has been linked to gut issues that mimic symptoms of IBS? And...

Author's Bio: Marcie Vaske, MS, LN, CNS Today we're going to dive into a fascinating and often overlooked topic, Epstein-Barr virus or...

Author's Bio: Katie Bailey, MS, RD, LD, FNC Could your health struggles be caused by something hiding in your gut? Something that most...

Author's Bio: Marcie Vaske, MS, LN, CNS Every week on this channel, we break down your gut health and what things can help you feel your...

Author's Bio: Katie Bailey, MS, RD, LD, FNC What if I told you that one of the most studied diets in the world isn't really a diet at...

Author's Bio: Marcie Vaske, MS, LN, CNS Today's topic might be one that surprises you. Hypnotherapy for irritable bowel syndrome. Yes,...