Marcie Vaske, MS, LN, CNS
3 Different Types of Magnesium: Which Best Should I Take?
Discover which type of magnesium you should take: Magnesium malate for recovery, L-threonate for brain health, or citrate for digestion.
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Marcie Vaske, MS, LN, CNS
- Jul 18
- 4 min
Probiotic Benefits: When To Take Probiotics for Optimal Gut Health
Learn when to take probiotics. Discover the importance of timing, meal composition, and consistent use for maximum gut health benefits.
Marcie Vaske, MS, LN, CNS
- Jul 4
- 7 min
How Crucial Is the Gut Microbiome in Supporting Metabolic Health?
Uncover the critical role of gut microbiome in metabolic health, and the dietary changes to optimize this vital connection for gut health.
Katie Bailey, MS, RD, LD, FNC
- Jul 4
- 5 min
What is MTHFR Gene Mutation? Actionable Steps If You've Been Diagnosed
Understand the MTHFR gene mutation and its impact on your health. Explore causes, symptoms, and effective solutions for managing mutation.
Marcie Vaske, MS, LN, CNS
- Jun 27
- 6 min
Which Intermittent Fast Is Best for Me? 3 Different Ways
Unsure which intermittent fast suits you? Oswald digestive clinic explores 3 different ways to approach fasting for improved gut health.
Marcie Vaske, MS, LN, CNS
- May 30
- 5 min
Signs of Type 2 Diabetes - Symptoms, Preventions, and More
Learn about the signs of type 2 diabetes and how to prevent it. Get tips from a functional medicine nutritionist at Oswald Digestive Clinic.
Marcie Vaske, MS, LN, CNS
- May 30
- 9 min
How to Reduce Gut Inflammation? 5 Ways to Improve Gut Health
Discover effective ways to reduce gut inflammation and improve your gut health. Learn practical tips and strategies from Marcie!
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