Functional Nutrition Blog

Author's Bio: Marcie Vaske, MS, LN, CNS Today's topic might be one that surprises you. Hypnotherapy for irritable bowel syndrome. Yes,...

Author's Bio: Katie Bailey, MS, RD, LD, FNC Have you ever felt a deep burning ache in your stomach that just won't quit? Maybe it comes...

Author's Bio: Marcie Vaske, MS, LN, CNS Today we're going to be talking all about Esinophilic Esophagitis, otherwise known as EOE. I'm...

Author's Bio: Katie Bailey, MS, RD, LD, FNC Did you know that your gut bacteria could be the secret to healthy cholesterol? About 75% of...

Author's Bio: Jessie Gutsue, MA, RDN, IFNCP Hey, are you overwhelmed or bored with your lunchtime routines? If you follow a low FODMAP...

Author's Bio: Marcie Vaske, MS, LN, CNS Do you ever wonder what the big hype is surrounding protein? You may have even actually heard that eating too much protein is not even good for you. And so what does that really mean? What that means is that for people who are eating greater than two grams of protein for every pound of body weight, it may cause some digestive upset, but it's not necessarily bad for you. So today what I want to talk about is what is the recommended prote

Author's Bio: Katie Bailey, MS, RD, LD, FNC If you've ever felt like food gets stuck in your throat or you have to wash it down with...