Marcie Vaske, MS, LN, CNS
3 Ways High Estrogen Can Cause Gut Issues
Learn the link between high estrogen and gut issues in women. Understand how hormonal imbalances can lead to bloating, constipation, & more.
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Marcie Vaske, MS, LN, CNS
Jan 6, 20238 min
Estrogen Dominance
Estrogen dominance is a hormone imbalance where you have too much estrogen in relation to the progesterone in your body. So what causing it?
Marcie Vaske, MS, LN, CNS
Dec 21, 20227 min
Period Pain Natural Relief: What Works?
So what are some things that we can do to help improve painful periods? Here are some tips for natural relief!
Marcie Vaske, MS, LN, CNS
Sep 21, 20229 min
Are Your Hormones Causing Painful Periods?
Do you or someone you know have very painful period cramps? If so, there may be a way that you can fix it using diet and nutrition.
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