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The Gut-Brain Connection: Why the Vagus Nerve Matters
Author's Bio: Marcie Vaske, MS, LN, CNS Hi, and welcome back to our channel. Today we're going to be talking about the gut-brain...

Marcie Vaske, MS, LN, CNS
Jun 277 min read


Gut Health And Mental Health: The Hidden Link
Author's Bio: Katie Bailey, MS, RD, LD, FNC Hi everyone. Welcome back to our channel. It's estimated that more than one in five adults...

Katie Bailey, MS, RD, LD, FNC
Feb 135 min read


The Gut-Brain Connection: 3 Things You Need To Know
Author's Bio: Katie Bailey, MS, RD, LD, FNC Hi everyone. Welcome back to our channel. It's estimated that more than one in five adults...

Katie Bailey, MS, RD, LD, FNC
Aug 20, 20245 min read


Can MTHFR Cause ADHD?
What is MTHFR and how is it related to ADHD? This blog will answer that question and also cover more topics related to it.

Katie Krejci, MS, RD, IFNCP
Jul 28, 20227 min read


Anxiety: The Gut's Effect on Mental Health
Feeling bloated, have stomach cramps, or nauseous? Here's How and why anxiety can contribute to gut issues?

Marcie Vaske, MS, LN, CNS
Jul 21, 20229 min read


5 Foods That Can Decrease Stress & Why
Did you know that you can decrease stress with these foods that I am about to share? Check out his foods that can decrease stress and why. A

Ashley Oswald, RDN, IFNCP, CNSC, CLT, LD
Mar 29, 20224 min read


3 Adaptogens For Stress And Anxiety
Dealing with your Stress and Anxiety? Here are 3 Adaptogens to help you reduce your stress, anxiety and even improve your gut health!

Ashley Oswald, RDN, IFNCP, CNSC, CLT, LD
Mar 15, 20225 min read
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