Katie Krejci, MS, RD, IFNCP
Can MTHFR Cause ADHD?
What is MTHFR and how is it related to ADHD? This blog will answer that question and also cover more topics related to it.
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Marcie Vaske, MS, LN, CNS
- Jul 21, 2022
- 9 min
Anxiety: The Gut's Effect on Mental Health
Feeling bloated, have stomach cramps, or nauseous? Here's How and why anxiety can contribute to gut issues?
Ashley Oswald, RDN, IFNCP, CNSC, CLT, LD
- Mar 29, 2022
- 4 min
5 Foods That Can Decrease Stress & Why
Did you know that you can decrease stress with these foods that I am about to share? Check out his foods that can decrease stress and why. A
Ashley Oswald, RDN, IFNCP, CNSC, CLT, LD
- Mar 15, 2022
- 5 min
3 Adaptogens For Stress And Anxiety
Dealing with your Stress and Anxiety? Here are 3 Adaptogens to help you reduce your stress, anxiety and even improve your gut health!
Ashley Oswald, RDN, IFNCP, CNSC, CLT, LD
- Sep 21, 2021
- 11 min
How To Use Nutrition To Improve ADHD and ADD
How to use functional medicine to improve ADHD and ADD. Yes, you heard that right! This is a topic you all have been probably waiting for.
Ashley Oswald, RDN, IFNCP, CNSC, CLT, LD
- Jul 20, 2021
- 4 min
How to Prevent Alzheimer's by Improving Gut Health
Does improving your gut health can help prevent Alzheimer's? What is Alzheimer's? Get the answers of all that questions on today's topic!
Ashley Oswald, RDN, IFNCP, CNSC, CLT, LD
- Apr 6, 2021
- 6 min
How to Overcome Fear of Spiders and Mice
If you or someone you know has a debilitating fear of spiders and mice, I would definitely suggest using tapping therapy.
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