Functional Nutrition Blog

Gut Health And Mental Health: The Hidden Link

Author's Bio: Katie Bailey, MS, RD, LD, FNC Hi everyone. Welcome back to our channel. It's estimated that more than one in five adults...

Katie Bailey, MS, RD, LD, FNC

Feb 135 min read

Author's Bio: Katie Bailey, MS, RD, LD, FNC Hi everyone. Welcome back to our channel. It's estimated that more than one in five adults...

Katie Bailey, MS, RD, LD, FNC

Aug 20, 20245 min read

What is MTHFR and how is it related to ADHD? This blog will answer that question and also cover more topics related to it.

Katie Krejci, MS, RD, IFNCP

Jul 28, 20227 min read

Feeling bloated, have stomach cramps, or nauseous? Here's How and why anxiety can contribute to gut issues?

Marcie Vaske, MS, LN, CNS

Jul 21, 20229 min read

Did you know that you can decrease stress with these foods that I am about to share? Check out his foods that can decrease stress and why. A

Ashley Oswald, RDN, IFNCP, CNSC, CLT, LD

Mar 29, 20224 min read

Dealing with your Stress and Anxiety? Here are 3 Adaptogens to help you reduce your stress, anxiety and even improve your gut health!

Ashley Oswald, RDN, IFNCP, CNSC, CLT, LD

Mar 15, 20225 min read

How to use functional medicine to improve ADHD and ADD. Yes, you heard that right! This is a topic you all have been probably waiting for.

Ashley Oswald, RDN, IFNCP, CNSC, CLT, LD

Sep 21, 202111 min read