Functional Nutrition Blog

3 Adaptogens For Stress And Anxiety

Dealing with your Stress and Anxiety? Here are 3 Adaptogens to help you reduce your stress, anxiety and even improve your gut health!

Ashley Oswald, RDN, IFNCP, CNSC, CLT, LD

Mar 15, 20225 min read

How to use functional medicine to improve ADHD and ADD. Yes, you heard that right! This is a topic you all have been probably waiting for.

Ashley Oswald, RDN, IFNCP, CNSC, CLT, LD

Sep 21, 202111 min read

Does improving your gut health can help prevent Alzheimer's? What is Alzheimer's? Get the answers of all that questions on today's topic!

Ashley Oswald, RDN, IFNCP, CNSC, CLT, LD

Jul 20, 20215 min read

If you or someone you know has a debilitating fear of spiders and mice, I would definitely suggest using tapping therapy.

Ashley Oswald, RDN, IFNCP, CNSC, CLT, LD

Apr 6, 20216 min read

Meet Jessica, she managed her Anxiety through the functional nutrition method. Here's her story and How our clinic helped her health problem

Ashley Oswald, RDN, IFNCP, CNSC, CLT, LD

Aug 24, 20203 min read

What would you say if I told you that Alzheimer's Disease, a type of Dementia, can be reversed?

Ashley Oswald, RDN, IFNCP, CNSC, CLT, LD

Jan 9, 20182 min read

Did you know that by improving digestive health, oftentimes brain health also improves? Because the body is a WHOLE, organs are connected!

Ashley Oswald, RDN, IFNCP, CNSC, CLT, LD

Sep 1, 20172 min read