Functional Nutrition Blog

Author's Bio: Katie Bailey, MS, RD, LD, FNC Did you know that your gut bacteria could be the secret to healthy cholesterol? About 75% of...

Author's Bio: Jessie Gutsue, MA, RDN, IFNCP Hey, are you overwhelmed or bored with your lunchtime routines? If you follow a low FODMAP...

Author's Bio: Marcie Vaske, MS, LN, CNS Do you ever wonder what the big hype is surrounding protein? You may have even actually heard...

Author's Bio: Marcie Vaske, MS, LN, CNS 7 signs you're eating too much fiber. Now, fiber is amazing for your gut, for your blood sugar,...

Author's Bio: Jessie Gutsue, MA, RDN, IFNCP Are you looking for a new and fun way to have your morning smoothie? I know I am. I get in a...

Author's Bio: Marcie Vaske, MS, LN, CNS Hi, and welcome back to our channel. Today we're going to be talking all about gentle and natural...

Author's Bio: Jessie Gutsue, MA, RDN, IFNCP Hey, welcome back. This is Jessie Gutsue. I'm a functional medicine dietitian with Oswald...