Functional Nutrition Blog

Author's Bio: Katie Bailey, MS, RD, LD, FNC Hi everyone. Welcome back. Food reactions can often be confusing and sometimes even...

Author's Bio: Marcie Vaske, MS, LN, CNS Hi, and welcome back to our channel. Today we're going to talk about does sugar impact your gut...

Author's Bio: Jessie Gutsue, MA, RDN, IFNCP Turmeric and ginger tea is not only delicious, but it is a skin boosting powerhouse. I'm...

Author's Bio: Marcie Vaske, MS, LN, CNS Hi, and welcome back to our channel. Today we're going to talk about how long does food stay in...

Author's Bio: Katie Bailey, MS, RD, LD, FNC Hi everyone. Welcome back to our channel. It's estimated that about 63 million individuals in...

So today I'm gonna go through three tips to help you survive and maybe even thrive this holiday season. Whether your goal is to decrease str

Are you someone who struggles with the holiday weight game, do parties, events, and even time spent with your family kind of turn up that st