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Low-Sugar Banana Muffins for Gut Health
Author's Bio: Jessie Gutsue, MA, RDN, IFNCP Hey y'all. I'm Jessie Gutsue. I'm a Registered Dietitian and Functional Medicine Dietitian...

Jessie Gutsue, MA, RDN, IFNCP
May 210 min read


Understanding Food Intolerance vs Allergy
Author's Bio: Katie Bailey, MS, RD, LD, FNC Hi everyone. Welcome back. Food reactions can often be confusing and sometimes even...

Katie Bailey, MS, RD, LD, FNC
Apr 114 min read


Too Much Sugar? Your Gut Might Be Suffering
Author's Bio: Marcie Vaske, MS, LN, CNS Hi, and welcome back to our channel. Today we're going to talk about does sugar impact your gut...

Marcie Vaske, MS, LN, CNS
Apr 38 min read


Turmeric and Ginger Tea Recipe for Healthy Skin
Author's Bio: Jessie Gutsue, MA, RDN, IFNCP Turmeric and ginger tea is not only delicious, but it is a skin boosting powerhouse. I'm...

Jessie Gutsue, MA, RDN, IFNCP
Mar 116 min read


How Long Does Food Stay In Your Body?
Author's Bio: Marcie Vaske, MS, LN, CNS Hi, and welcome back to our channel. Today we're going to talk about how long does food stay in...

Marcie Vaske, MS, LN, CNS
Feb 205 min read


Natural Constipation Relief: Soma Breathing
Author's Bio: Katie Bailey, MS, RD, LD, FNC Hi everyone. Welcome back to our channel. It's estimated that about 63 million individuals in...

Katie Bailey, MS, RD, LD, FNC
Oct 1, 20244 min read


3 Ways To Curb Your Holiday Cravings
So today I'm gonna go through three tips to help you survive and maybe even thrive this holiday season. Whether your goal is to decrease str

Marcie Vaske, MS, LN, CNS
Jan 15, 20236 min read
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