Marcie Vaske, MS, LN, CNS
3 Different Types of Magnesium: Which Best Should I Take?
Discover which type of magnesium you should take: Magnesium malate for recovery, L-threonate for brain health, or citrate for digestion.
top of page
Functional Nutrition Blog
Search
Katie Krejci, MS, RD, IFNCP
- Jul 21, 2022
- 7 min
Magnesium - How to choose the right one?
Here is the topic about the reasons why you might need a magnesium supplement and how to choose the right one for you based on your needs.
Katie Krejci, MS, RD, IFNCP
- Jul 21, 2022
- 6 min
7 Types of Magnesium Explained
In this topic, we're going to cover why Magnesium is important and what a Magnesium deficiency feels like.
Ashley Oswald, RDN, IFNCP, CNSC, CLT, LD
- Apr 19, 2022
- 6 min
Do You Need Vitamin D Supplements?
Do You Need Vitamin D Supplements? Vitamin D is such an important vitamin that many people struggle to get enough.
Ashley Oswald, RDN, IFNCP, CNSC, CLT, LD
- Oct 19, 2021
- 4 min
3 Supplements That Might Make Your Gut Feel Worse
This is a must-read article about the supplements that might make your gut feel worse.
bottom of page