Marcie Vaske, MS, LN, CNS
5 Foods to Decrease Inflammation
Do you wake in the morning feeling stiff and sore, or maybe you feel like that all day long? Are you struggling with arthritis and haven't r
top of page
Functional Nutrition Blog
Search
Marcie Vaske, MS, LN, CNS
- Jan 15
- 6 min
Is Plant-based Meat Healthy?
So today we're gonna discuss is plant-based meats really healthy for you? If you've, if you're a vegetarian or someone who just likes to inc
Marcie Vaske, MS, LN, CNS
- Jan 9
- 7 min
Are Artificial Sweeteners Bad for your Gut?
So artificial sugar sweeteners have continued to be a controversial health issue, and on one hand, there are many people who are very, very
Marcie Vaske, MS, LN, CNS
- Jan 6
- 6 min
Yerba Mate Benefits
Today we are going to talk all about brewed tea leaves that have many benefits and even can be a fantastic substitute to our beloved coffee.
Marcie Vaske, MS, LN, CNS
- Jan 6
- 5 min
Is Red Wine Healthy For Your Gut?
Is Red Wine Healthy For Your Gut? Did you know that drinking red wine has a lot of benefits if taken of course moderately?
Marcie Vaske, MS, LN, CNS
- Dec 28, 2022
- 7 min
Is Cinnamon Really That Healthy?
Oh, I love cinnamon not only because of the way that I love the taste of it but also because of its magical benefits.
Katie Krejci, MS, RD, IFNCP
- Dec 21, 2022
- 7 min
Why Resistant Starch Is Good For You
Have you been hearing people talking about the benefits of resistant starch, but you're not sure exactly what you should be focusing?
bottom of page