Katie Krejci, MS, RD, IFNCP
Prebiotics, Probiotics, Synbiotics, and Postbiotics: What are the Differences?
Prebiotics, Probiotics, Synbiotics, and Postbiotics are beneficial to your gut and optimal health. Each of them has its own purpose.
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Katie Krejci, MS, RD, IFNCP
- Jul 28, 2022
- 7 min
Can MTHFR Cause ADHD?
What is MTHFR and how is it related to ADHD? This blog will answer that question and also cover more topics related to it.
Marcie Vaske, MS, LN, CNS
- Jul 27, 2022
- 6 min
Intermittent Fasting & How it works
Can Fasting Heal Your Gut? Here's the explanation of Intermittent Fasting and how it works. You will also learn about different types of it.
Katie Krejci, MS, RD, IFNCP
- Jul 25, 2022
- 9 min
5 Possible Side Effects of Probiotics
Here's an up-to-date information about the 5 Possible Side Effects of Probiotics and who should/should not take probiotics.
Marcie Vaske, MS, LN, CNS
- Jul 22, 2022
- 6 min
Histamine Intolerance: Ditch the Leftovers?
This blog talks about histamine intolerance, symptoms, food with high histamine, and how to avoid them.
Katie Krejci, MS, RD, IFNCP
- Jul 21, 2022
- 7 min
When is the Best Time to Take Probiotics?
Here is the up-to-date information about when to take probiotics. We also cover how probiotic supplements work and who should take them.
Marcie Vaske, MS, LN, CNS
- Jul 21, 2022
- 9 min
Anxiety: The Gut's Effect on Mental Health
Feeling bloated, have stomach cramps, or nauseous? Here's How and why anxiety can contribute to gut issues?
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