Marcie Vaske, MS, LN, CNS
How Eating Disorder Affects Your Overall Health | Marcie's Story
Today I wanna share my story because I know there are so many women and girls out there who struggle with disordered eating just as I have.
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Marcie Vaske, MS, LN, CNS
- Mar 1
- 7 min
3 Ways you Might want to Consider in Improving Blood Pressure
Here are 3 ways you might want to consider to avoid High blood pressure or hypertension also known as a silent killer.
Marcie Vaske, MS, LN, CNS
- Feb 27
- 6 min
Healthy and Happy Gut: Why is a strong Gut Microbiome needed?
Everything you need to know about the gut microbiome and why it's so important for gut health and overall happiness and well-being.
Marcie Vaske, MS, LN, CNS
- Feb 22
- 4 min
How Much Bacteria Is Transferred During A Kiss? Kissing fun fact!
Do you know how much bacteria is transferred during a kiss? Check out this fun kissing fact and learn more about the science of kissing.
Marcie Vaske, MS, LN, CNS
- Feb 13
- 5 min
5 Foods To Decrease Cholesterol
Video Transcript: Cholesterol is one of the most misunderstood aspects of heart health. And for those of you out there who have high...
Marcie Vaske, MS, LN, CNS
- Feb 1
- 7 min
My Gut Health - Anxiety Story
Today I'm gonna share with you my personal story of my life lived with anxiety and poor gut health, and how I keep them both in check today.
Marcie Vaske, MS, LN, CNS
- Jan 31
- 5 min
5 Ways To Increase Testosterone
Now testosterone is vital to our bodies and as it goes lower, it can look like a change in body composition. And even as we grow older, it c
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