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Gut Struggles
Gut Freedom

Are You Struggling With:

Digestive Symptoms?

 Autoimmune Symptoms?

Irritable Bowel Syndrome?

Crohn's Disease?

Ulcerative Colitis?


Food Intolerances?






What would life look like without having to deal with bothersome digestive symptoms? 

  • Traveling without mapping out bathroom spots.

  • Feeling comfortable in your clothes and body.

  • Saying yes more often to social events.

  • A life of more comfort while fulfilling your life's purpose.

We help to clarify the endless amounts of nutrition information on the internet, to create a personalized nutrition plan for you, to help you feel better, regain your energy, and get back to living life with more freedom.



Our Mission: To provide the best virtual digestive health nutrition care world-wide by staying at the forefront of nutrition research and understanding, while donating 1% of our profits to Regeneration International, to improve food quality and environmental wellbeing.

Our Vision: Improved health and vitality for our community and environment.

Our Values: Minimalism. Quality. Respect. Communication. 

We are a telemedicine company. We want to make the process of working with us as easy and time conserving as possible. We don't want to waste your time. All appointments are via video or phone. 


We will always do our best to help you reach your goals, in the most efficient way possible. All are welcome, we respect everyone and promise to maintain good communication throughout your journey with us.

More about us here

I choose Ashley [with Oswald Digestive Clinic] to help me with my stomach troubles because she has experienced them herself in the past.  Before working with her, I suffered with a "sensitive stomach" my whole life: there were many foods that seemed to upset my stomach instantly and I developed a pretty severe bathroom anxiety (always needing to know where bathrooms are, if there is a line for the bathroom I would get really stressed out, and often stopping to use them just because they were there  and I never knew when my "sensitive stomach" would require me to RUN to find a bathroom.)  After working with Ashley, I am happily shocked by how much my "sensitive stomach" has changed!  I thought that my annoying stomach was just a part of my life I would have to deal with forever, but my stomach is SO MUCH happier now, and my bathroom anxiety is WAY less severe than it was before (practically gone)!  I know it may sound cheesy, but thank you for changing my life Ashley, because that is truly what you have done for me :-)

Monica | Columbia Heights, Minnesota

Ashley [with Oswald Digestive Clinic] has been a tremendous help to me. She is extremely knowledgable about nutrition, but more importantly, she brings a high degree of care and compassion to her work. She worked hard to understand me as an individual and made recommendations specifically tailored to both my physical and emotional needs. This is a winning combination, and the key to the successful results I've experienced as a result of working with Ashley. She is instrumental in my ability to gain weight for the first time in seven years, and I literally could not have done it without her. She is a gem, and I would recommend her to anybody.

Anonymous | St. Paul, Minnesota

"The half went great! Ran a personal best!! I was so happy about it! I really feel like I've figured out what I can and can't tolerate and what causes issues for me while running and I can't thank you enough for your help! I probably wouldn't have tried eliminating gluten again but I'm so glad you had me do it and combine it with those supplements which I continue to take. I'm feeling much better, and regular, and can run without issue."

Anonymous | Minnesota

I chose to work with Ashley [with Oswald Digestive Clinic] because I was struggling with understanding how to regulate cravings and my blood sugar. I also wanted to stop taking medication for acid reflux. She helped me tremendously with both! She really listened to me and educated me on food and how it works in the body. She also helped me understand reflux and what I could do to enable me to stop the medication I was taking. I thoroughly enjoyed working with her -- she is smart, empathetic, understanding and extremely helpful.

Anonymous | Edina, Minnesota

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