Functional Nutrition Blog

Author's Bio: Jessie Gutsue, MA, RDN, IFNCP Hey, are you overwhelmed or bored with your lunchtime routines? If you follow a low FODMAP...

Author's Bio: Marcie Vaske, MS, LN, CNS Do you ever wonder what the big hype is surrounding protein? You may have even actually heard...

Author's Bio: Katie Bailey, MS, RD, LD, FNC If you've ever felt like food gets stuck in your throat or you have to wash it down with...

Author's Bio: Marcie Vaske, MS, LN, CNS Today we're going to be talking about a topic that isn't all that fun to talk about, but is very,...

Author's Bio: Katie Bailey, MS, RD, LD, FNC Hi, everyone. Welcome back. The health of your liver and your gut are more closely linked...

Author's Bio: Marcie Vaske, MS, LN, CNS 7 signs you're eating too much fiber. Now, fiber is amazing for your gut, for your blood sugar,...

Author's Bio: Jessie Gutsue, MA, RDN, IFNCP Are you looking for a new and fun way to have your morning smoothie? I know I am. I get in a...