Functional Nutrition Blog

Author's Bio: Ashley Oswald, RDN, IFNCP, CLT, LD Your gut contains trillions of microorganisms. And according to the internet, apparently those microorganisms are now something you need to maxx. Because we’ve had looksmaxxing, sleepmaxxing, proteinmaxxing, fibermaxxing… And now, naturally, we have gutmaxxing. [Video Transcript Below Video - it is the same information] What Is Gutmaxxing? The basic promise sounds incredible. Improve your gut microbiome, and supposedly you coul