Functional Nutrition Blog

The gastrointestinal tract is the most amazing part of the body. And it plays a huge role in our health.

This is an Interesting Research! Researchers found that Pigs can breathe through their butthole. You may be wondering if humans can too!

Book an appointment with Oswald Digestive Clinic. Here's what to expect after you book an appointment with us.

Here are the ways how to reduce the risk of having Colon Cancer. What food to eat that is rich in fiber and how many servings are needed?

The digestive pathway is a very complex process that uses several digestive organs that comprise the many stages of digestion.

Author's Bio: Ashley Oswald, RDN, IFNCP, CNSC, CLT, LD Video Transcript: Today, we're talking about a really controversial topic: lectins. So I'm probably gonna get some hate mail, but it's probably gonna be from people who don't actually watch my video because if they did, they might start to second guess their very strong opinions on the hate of lectins. The thing is, we do have some research showing that lectins can negatively impact gut health. However, when pulled togeth

What is Bone broth? Bone broth is made from collagen, which some research shows benefits for overall health.