Functional Nutrition Blog

Are you having white spots on your nails? Or does your nail break easily? Here are the 7 Nail Signs of health problems!

Did you know early greying could be prevented? In this topic, I will share possible reasons for early grey hair and what you can do!

Start early to prevent your child from having asthma. Here are 5 ways to prevent your child from getting asthma.

Aaron was struggling with eczema. Numerous doctors gave him oral and topical steroids but those only gave him relief but were not cured.

Did you know that your birth control might put you at risk of having nutrient deficiencies? Read this blog and learn what nutrients are they

Katie shares her story of how she used functional nutrition to help get rid of some sleep issues that she was having severe sleep issues.

How can Kvass really help decrease your blood pressure? Ashley and Emily talked about how can beets help with blood pressure and the recipe!