Functional Nutrition Blog

Author's Bio: Marcie Vaske, MS, LN, CNS Hi, and welcome back to our channel. Today we're going to talk about the methylation cycle and the MTHFR gene on gut health. We'll talk about symptoms that you may experience or even conditions associated with MTHFR, and we'll also run through different testing of MTHFR and also looking at the role of diet if you have this particular gene, as well as things that how we can support our methylation and gut health and finishing up with sup

Author's Bio: Jessie Gutsue, MA, RDN, IFNCP Have you ever heard of resistant starch? Well, if you have or if you haven't, you better stay tuned because we're going to talk about it with our sweet potatoes. Hi, I'm Jessie Gutsue. I'm a functional medicine dietitian with Oswald Digestive Clinic, and today we're going to talk about gut healthy, mashed sweet potatoes. If you're interested in more cooking tips for gut health, then check out our link HERE for five faster gut health

Author's Bio: Katie Bailey, MS, RD, LD, FNC Hi everyone. Welcome back to our channel. IBS is a common condition that many individuals...

Author's Bio: Jessie Gutsue, MA, RDN, IFNCP Hey, today we're going to talk about Apple pectin and its benefits for gut health. I'm Jesse...

Author's Bio: Marcie Vaske, MS, LN, CNS Hi, and welcome back to our channel. Today we're going to discuss the elemental diet for SIBO. And SIBO is small intestinal bacteria overgrowth. And so as we are moving through the video today, first I'm going to start talking about just the power of the elemental diet. What is kind of the overview in terms of what is in the elemental diet? Also, how can you get more benefits from doing the elemental diet versus maybe doing a more tradi

Author's Bio: Jessie Gutsue, MA, RDN, IFNCP Today I made this really delicious chili with loads of fiber and color and beans, And a lot...

Author's Bio: Katie Bailey, MS, RD, LD, FNC Hi everyone. Welcome back to our channel. The connection between gut health and the oral...