The Role of Birth Control in Nutrient Depletion
Did you know that your birth control might put you at risk for having nutrient deficiencies?! It has become incredibly common for women to regularly take oral birth control pills. As stated by the CDC, in 2017, 22% of women in the US were taking the pill as their chosen form of contraception. In this blog post, I want to share with you what nutrients you may be low in from your birth control pills. So, why is this a concern? Well, low nutrient levels can lead to a variety of