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Gluten Sensitivity Diet - Are Oats Okay? (Is Oat Milk Gluten-Free?)
Author's Bio: Katie Bailey, MS, RD, LD, FNC Hi everyone. Welcome back to our channel. It is estimated that approximately 5% of the global...

Katie Bailey, MS, RD, LD, FNC
Jun 27, 20245 min read


Alcohol + Gut Health: 5 Things To Know
Author's Bio: Marcie Vaske, MS, LN, CNS It's summertime, and so often we spend more time at the lake and with friends and family at...

Marcie Vaske, MS, LN, CNS
Jun 27, 20248 min read


What Is The Low FODMAP Diet + What You Need To Know
Author's Bio: Katie Bailey, MS, RD, LD, FNC Hi everyone. Welcome back to our channel. What is the Low FODMAP Diet? What are FODMAPs and...

Katie Bailey, MS, RD, LD, FNC
Jun 4, 20245 min read


PCOS + Gut Health: 3 Things You Need To Know
Author's Bio: Marcie Vaske, MS, LN, CNS An estimated five to 6 million women struggle with PCOS in the United States. And today I'm going...

Marcie Vaske, MS, LN, CNS
May 28, 20247 min read


What Does Inflammation Mean?
Author's Bio: Marcie Vaske, MS, LN, CNS We hear more and more about inflammation, but do you ever ask yourself, what does that really...

Marcie Vaske, MS, LN, CNS
May 28, 20247 min read


Diverticulosis Diet Plan - Are nuts, seeds, + popcorn ok?
Author's Bio: Katie Bailey, MS, RD, LD, FNC Hi everyone. Welcome back to our channel. What is diverticulosis? What is the difference...

Katie Bailey, MS, RD, LD, FNC
May 28, 20245 min read


Bile Acids - What Is Bile + Why Do You Need It?
Discover the crucial role of bile acids in digestion and overall health.

Katie Bailey, MS, RD, LD, FNC
May 7, 20246 min read
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