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What Does Inflammation Mean?
Author's Bio: Marcie Vaske, MS, LN, CNS We hear more and more about inflammation, but do you ever ask yourself, what does that really...

Marcie Vaske, MS, LN, CNS
May 28, 20247 min read


Diverticulosis Diet Plan - Are nuts, seeds, + popcorn ok?
Author's Bio: Katie Bailey, MS, RD, LD, FNC Hi everyone. Welcome back to our channel. What is diverticulosis? What is the difference between diverticulosis and diverticulitis? What is the diet plan for diverticulosis versus diverticulitis? What role does fiber play in diverticulosis and do you need to avoid nuts, seeds, and popcorn with diverticulosis? These are the questions that we'll be answering in today's video. I'm Katie Bailey. I'm a gut health dietician at Oswald Dige

Katie Bailey, MS, RD, LD, FNC
May 28, 20245 min read


Bile Acids - What Is Bile + Why Do You Need It?
Discover the crucial role of bile acids in digestion and overall health.

Katie Bailey, MS, RD, LD, FNC
May 7, 20246 min read


Is Garlic Powder Low FODMAP?
Is garlic powder low FODMAP? Discover tips from a functional medicine nutritionist specializing in gut health.

Marcie Vaske, MS, LN, CNS
Apr 30, 20246 min read


Low FODMAP Snacks: 3 Easy Options
Discover 3 delicious and gut-friendly low FODMAP snacks to satisfy your cravings. Learn from a gut health expert at Oswald Digestive Clinic.

Katie Bailey, MS, RD, LD, FNC
Apr 26, 20245 min read


Is Tap Water Bad For Gut Health?
Is tap water bad for gut health? Learn about the potential contaminants in tap water and tips to improve its quality for a healthier gut.

Marcie Vaske, MS, LN, CNS
Apr 26, 20246 min read


Why Do You Have Floating Poop?
Author's Bio: Katie Bailey, MS, RD, LD, FNC Video Transcript: Hi everyone. Welcome back to our channel. Have you ever glanced back into the toilet bowl after having a bowel movement and noticed that your stool was floating... and wondered why you have floating poop? This may seem unusual or concerning even, but this is actually quite common for some individuals. Although floating stool isn't always a cause for concern, it's important to understand the reasons behind it so tha

Katie Bailey, MS, RD, LD, FNC
Apr 12, 20245 min read
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