Functional Nutrition Blog

Mindful Nutrition for a Gut-Friendly Healthy Feast

Author's Bio: Katie Bailey, MS, RD, LD, FNC Video Transcript: Hello, everyone! Welcome back! You've probably heard of the term mindful...

Katie Bailey, MS, RD, LD, FNC

Dec 5, 20233 min read

Discover a variety of low FODMAP fruits ideal for managing IBS symptoms. Explore our guide for gut-friendly fruit choices & dietary tips!

Marcie Vaske, MS, LN, CNS

Nov 28, 20239 min read

Discover 3 easy Low FODMAP dinner recipes & tips for IBS relief. Get simple, gut-friendly meals for a happier digestive system!

Katie Bailey, MS, RD, LD, FNC

Nov 21, 20235 min read

Discover delightful mornings with 3 Simple Low FODMAP Breakfast Ideas. Elevate gut health with chia seed pudding, egg bites, etc.

Katie Bailey, MS, RD, LD, FNC

Nov 11, 20234 min read

Explore Low FODMAP Diet: Improve Digestion & Gut Health with Low FODMAP Foods. Comprehensive Guide & Tips for a Healthier Lifestyle.

Marcie Vaske, MS, LN, CNS

Nov 4, 20233 min read

Is Your Stool Healthy? Learn about the signs and factors affecting your stool. Improve your digestive health today!

Katie Bailey, MS, RD, LD, FNC

Oct 26, 20234 min read

Explore causes and solutions for floating stool. Learn about high-fat diets, malabsorption, digestive disorders, and more.

Marcie Vaske, MS, LN, CNS

Oct 20, 20235 min read