Functional Nutrition Blog

Curious about cabbage juice and gut health? Learn about its nutrients, anti-inflammatory properties, and ways to include it in your diet.

Discover expert advice on what to eat during an IBS attack. Learn about trigger foods and soothing options for relief. Control your IBS now!

Explore the coffee and IBS connection. Discover if you should drink or avoid coffee with IBS. Tips, alternatives, and expert insights await

Did you know that the health of your gut plays a vital role in determining your susceptibility to food allergies?

Explore the efficacy of various food sensitivity tests. Is the MRT test reliable? Get insights on its accuracy versus other popular tests.

Discover if stress can cause diarrhea, its effects on the digestive system, and effective strategies to manage stress-induced diarrhea.

Explore sugar's impact on gut health, the difference between natural and added sugars, and ideal fruits for a healthy gut.