Functional Nutrition Blog

Discover potential gut issues from Semaglutide Ozempic usage. Learn possible gut issues and why it happens.

Discover the truth about lectins & gut health. Do lectins cause a leaky gut? Expert insights and tips to reduce adverse effects.

Combat bad breath & enhance oral health with oral probiotics. Discover the power of beneficial bacteria for a balanced oral microbiome.

Discover which type of magnesium you should take: Magnesium malate for recovery, L-threonate for brain health, or citrate for digestion.

Learn when to take probiotics. Discover the importance of timing, meal composition, and consistent use for maximum gut health benefits.

Uncover the critical role of gut microbiome in metabolic health, and the dietary changes to optimize this vital connection for gut health.

Understand the MTHFR gene mutation and its impact on your health. Explore causes, symptoms, and effective solutions for managing mutation.