Functional Nutrition Blog

How often do you think about your mouth and the health of your mouth? Here are some Nutrition and Diet Tips for Optimal Mouth Health!

5 reasons why Apple cider Vinegar could help you! We'll discuss how to choose the right type of Apple Cider Vinegar and some precautions too

Non-Alcoholic fatty liver disease or fatty liver has been grossly underdiagnosed. 3 tips you might want to consider to reduce fatty liver.

Today I wanna share my story because I know there are so many women and girls out there who struggle with disordered eating just as I have.

Here are 3 ways you might want to consider to avoid High blood pressure or hypertension also known as a silent killer.

Everything you need to know about the gut microbiome and why it's so important for gut health and overall happiness and well-being.

Do you know how much bacteria is transferred during a kiss? Check out this fun kissing fact and learn more about the science of kissing.