Functional Nutrition Blog

Author's Bio: Marcie Vaske, MS, LN, CNS Video Transcript: Cholesterol is one of the most misunderstood aspects of heart health. And for...

Today I'm gonna share with you my personal story of my life lived with anxiety and poor gut health, and how I keep them both in check today.

Now testosterone is vital to our bodies and as it goes lower, it can look like a change in body composition. And even as we grow older, it c

So what is that antibiotic actually doing to your gut health? Now, for some people who already have bad or poor gut health, it's just gonna

Do you wake in the morning feeling stiff and sore, or maybe you feel like that all day long? Are you struggling with arthritis and haven't r

So today we're gonna discuss is plant-based meats really healthy for you? If you've, if you're a vegetarian or someone who just likes to inc

So today I'm gonna go through three tips to help you survive and maybe even thrive this holiday season. Whether your goal is to decrease str