Functional Nutrition Blog

Here are 3 ways you might want to consider to avoid High blood pressure or hypertension also known as a silent killer.

Everything you need to know about the gut microbiome and why it's so important for gut health and overall happiness and well-being.

Do you know how much bacteria is transferred during a kiss? Check out this fun kissing fact and learn more about the science of kissing.

Author's Bio: Marcie Vaske, MS, LN, CNS Video Transcript: Cholesterol is one of the most misunderstood aspects of heart health. And for...

Today I'm gonna share with you my personal story of my life lived with anxiety and poor gut health, and how I keep them both in check today.

Now testosterone is vital to our bodies and as it goes lower, it can look like a change in body composition. And even as we grow older, it c

So what is that antibiotic actually doing to your gut health? Now, for some people who already have bad or poor gut health, it's just gonna