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Are Your Hormones Causing Painful Periods?
Do you or someone you know have very painful period cramps? If so, there may be a way that you can fix it using diet and nutrition.

Marcie Vaske, MS, LN, CNS
Sep 21, 20229 min read


Possible Causes of Vertigo & How To Improve Naturally
Vertigo is a state where the individual feels like the room is spinning in circles around them leading to feeling dizzy and off balance.

Katie Krejci, MS, RD, IFNCP
Sep 19, 20229 min read


5 Ways To Improve Hair Loss Naturally
Hair loss has been on the rise for quite some time and it's something that many people struggle with. Here are 5 ways to support hair growth

Marcie Vaske, MS, LN, CNS
Sep 8, 20225 min read


Can Inflammation cause Tinnitus?
Tinnitus is a condition where the individual hears ringing roaring clicking hissing, or even buzzing inside their ear.

Katie Krejci, MS, RD, IFNCP
Sep 1, 20228 min read


7 Possible Nutrition Causes Of Hair Loss
Hair loss is one of the first signs of a nutritional deficiency. Here are some possible causes of hair loss.

Marcie Vaske, MS, LN, CNS
Aug 25, 20229 min read


3 Possible Tinnitus Remedies
Don't know what causes your tinnitus and how to get relief? Here are 3 possible remedies for you to try.

Katie Krejci, MS, RD, IFNCP
Aug 19, 20229 min read


Can you breathe through your BUM?!
This is an Interesting Research! Researchers found that Pigs can breathe through their butthole. You may be wondering if humans can too!

Marcie Vaske, MS, LN, CNS
Aug 11, 20224 min read
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