Functional Nutrition Blog

Feeling bloated, have stomach cramps, or nauseous? Here's How and why anxiety can contribute to gut issues?

Here is the topic about the reasons why you might need a magnesium supplement and how to choose the right one for you based on your needs.

In this topic, we're going to cover why Magnesium is important and what a Magnesium deficiency feels like.

Here are the 5 Nutrients for Optimal Gut Health you might want to know. You can also check out our recommended high-quality supplements.

This topic explained what is MTHFR, the consequences of having this mutation, and actionable steps that you can take if you have this.

Here are the ways how to reduce the risk of having Colon Cancer. What food to eat that is rich in fiber and how many servings are needed?

Do You Need Vitamin D Supplements? Vitamin D is such an important vitamin that many people struggle to get enough.