Functional Nutrition Blog

Can you breathe through your BUM?!

This is an Interesting Research! Researchers found that Pigs can breathe through their butthole. You may be wondering if humans can too!

Marcie Vaske, MS, LN, CNS

Aug 11, 20224 min read

Book an appointment with Oswald Digestive Clinic. Here's what to expect after you book an appointment with us.

Ashley Oswald, RDN, IFNCP, CLT, LD

Aug 5, 20222 min read

Prebiotics, Probiotics, Synbiotics, and Postbiotics are beneficial to your gut and optimal health. Each of them has its own purpose.

Katie Krejci, MS, RD, IFNCP

Aug 5, 20229 min read

What is MTHFR and how is it related to ADHD? This blog will answer that question and also cover more topics related to it.

Katie Krejci, MS, RD, IFNCP

Jul 28, 20227 min read

Can Fasting Heal Your Gut? Here's the explanation of Intermittent Fasting and how it works. You will also learn about different types of it.

Marcie Vaske, MS, LN, CNS

Jul 27, 20226 min read

Learn about the possible side effects of probiotics and how to minimize them. Who should take probiotics and how to choose the right one for

Katie Krejci, MS, RD, IFNCP

Jul 25, 20229 min read

This blog talks about histamine intolerance, symptoms, food with high histamine, and how to avoid them.

Marcie Vaske, MS, LN, CNS

Jul 22, 20227 min read