Functional Nutrition Blog

How To Reverse Aging Using Nutrition | Biohacking

This published study looks into how to reverse age using diet and lifestyle. It comes up with the nutrition and lifestyle side of things.

Ashley Oswald, RDN, IFNCP, CNSC, CLT, LD

Feb 15, 20225 min read

Author's Bio: Ashley Oswald, RDN, IFNCP, CNSC, CLT, LD Video Transcript: I'm hearing a lot of confusion around this. Some people say that...

Ashley Oswald, RDN, IFNCP, CNSC, CLT, LD

Jan 4, 20223 min read

You'll learn about what is leaky gut and the different types of lab tests to determine if you have it or not.

Ashley Oswald, RDN, IFNCP, CNSC, CLT, LD

Nov 30, 20215 min read

Here are the Best Teas for your gut health! This blog explained how and what can Teas done to help your gut health!

Ashley Oswald, RDN, IFNCP, CNSC, CLT, LD

Nov 2, 20213 min read

This blog explained the difference between Olive and Avocado Oil, which one to use, and what brands are recommended.

Ashley Oswald, RDN, IFNCP, CNSC, CLT, LD

Oct 26, 20215 min read

This is a must-read article about the supplements that might make your gut feel worse.

Ashley Oswald, RDN, IFNCP, CNSC, CLT, LD

Oct 19, 20214 min read

These are things you must know on how to help heal eczema using functional nutrition.

Ashley Oswald, RDN, IFNCP, CNSC, CLT, LD

Oct 12, 20216 min read