Functional Nutrition Blog

3 Reasons You MUST Eat SUGAR!

Do you really need to eat Sugar? Here are the 3 reasons why you must eat Sugar.

Ashley Oswald, RDN, IFNCP, CNSC, CLT, LD

Sep 28, 20214 min read

How to use functional medicine to improve ADHD and ADD. Yes, you heard that right! This is a topic you all have been probably waiting for.

Ashley Oswald, RDN, IFNCP, CNSC, CLT, LD

Sep 21, 202111 min read

Are you looking for remedies for your Seasonal Allergies? Here are the three ways to improve seasonal allergies.

Ashley Oswald, RDN, IFNCP, CNSC, CLT, LD

Sep 14, 20216 min read

These hacks and tricks will help you in preparing for Back-to-School Lunch! Don't miss out on these 7 Hacks! Read now!

Ashley Oswald, RDN, IFNCP, CNSC, CLT, LD

Sep 6, 20216 min read

Are you looking for recommendations when preparing back-to-school lunch? Here are the 5 Gut-friendly Back-to-school lunches!

Ashley Oswald, RDN, IFNCP, CNSC, CLT, LD

Aug 31, 20219 min read

Is chocolate good for your Gut? Here are the reasons why it is good for your gut and chocolates you must avoid.

Ashley Oswald, RDN, IFNCP, CNSC, CLT, LD

Aug 24, 20214 min read

Is it really bad to have a coffee every day? This topic talks about the health benefits and risks of drinking coffee.

Ashley Oswald, RDN, IFNCP, CNSC, CLT, LD

Aug 18, 202110 min read