Functional Nutrition Blog

Is sugar good for your gut health? What is the difference between white & brown sugar? All the questions on your mind will be answered here.

FMT is basically taking somebody else's stool or their microbiota, their microbiome, and all those bugs living inside of your gut.

Today, we're talking about soil-based probiotics versus the others. Are they safe? Should I take probiotics that are soil-based? and more.

Does improving your gut health can help prevent Alzheimer's? What is Alzheimer's? Get the answers of all that questions on today's topic!

You may be wondering why you need to detox if your body already has natural detoxification system. You will find reasons on this topic.

What are the healthiest fats? Today, we are going to enumerate healthy fats that we have to incorporate into our nutritional diet.

Are you trying to improve your gut health? But are you sure that you are doing it the right way? Here are 3 mistakes to avoid!