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What Is The Low FODMAP Diet + What You Need To Know
Author's Bio: Katie Bailey, MS, RD, LD, FNC Hi everyone. Welcome back to our channel. What is the Low FODMAP Diet? What are FODMAPs and...

Katie Bailey, MS, RD, LD, FNC
Jun 4, 20245 min read


PCOS + Gut Health: 3 Things You Need To Know
Author's Bio: Marcie Vaske, MS, LN, CNS An estimated five to 6 million women struggle with PCOS in the United States. And today I'm going...

Marcie Vaske, MS, LN, CNS
May 28, 20247 min read


What Does Inflammation Mean?
Author's Bio: Marcie Vaske, MS, LN, CNS We hear more and more about inflammation, but do you ever ask yourself, what does that really...

Marcie Vaske, MS, LN, CNS
May 28, 20247 min read


Diverticulosis Diet Plan - Are nuts, seeds, + popcorn ok?
Author's Bio: Katie Bailey, MS, RD, LD, FNC Hi everyone. Welcome back to our channel. What is diverticulosis? What is the difference between diverticulosis and diverticulitis? What is the diet plan for diverticulosis versus diverticulitis? What role does fiber play in diverticulosis and do you need to avoid nuts, seeds, and popcorn with diverticulosis? These are the questions that we'll be answering in today's video. I'm Katie Bailey. I'm a gut health dietician at Oswald Dige

Katie Bailey, MS, RD, LD, FNC
May 28, 20245 min read


Bile Acids - What Is Bile + Why Do You Need It?
Discover the crucial role of bile acids in digestion and overall health.

Katie Bailey, MS, RD, LD, FNC
May 7, 20246 min read


Is Garlic Powder Low FODMAP?
Is garlic powder low FODMAP? Discover tips from a functional medicine nutritionist specializing in gut health.

Marcie Vaske, MS, LN, CNS
Apr 30, 20246 min read


Low FODMAP Snacks: 3 Easy Options
Discover 3 delicious and gut-friendly low FODMAP snacks to satisfy your cravings. Learn from a gut health expert at Oswald Digestive Clinic.

Katie Bailey, MS, RD, LD, FNC
Apr 26, 20245 min read
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