Functional Nutrition Blog

Discover potential gut issues from Semaglutide Ozempic usage. Learn possible gut issues and why it happens.

Discover the truth about lectins & gut health. Do lectins cause a leaky gut? Expert insights and tips to reduce adverse effects.

Uncover the critical role of gut microbiome in metabolic health, and the dietary changes to optimize this vital connection for gut health.

Understand the MTHFR gene mutation and its impact on your health. Explore causes, symptoms, and effective solutions for managing mutation.

Unsure which intermittent fast suits you? Oswald digestive clinic explores 3 different ways to approach fasting for improved gut health.

Discover effective ways to reduce gut inflammation and improve your gut health. Learn practical tips and strategies from Marcie!

Learn about the potential side effects of probiotics and who can benefit from taking them. Read on to learn more!